It is very essential for an Aerobic Trainer to have a good commanding voice and control over cueing at right time using verbal and non-verbal both. The good choreography according to the level of the group is a key for a smooth and popular aerobic class.
Course Curriculum
- Anatomy and Physiology
- Risk Stratification
- Posture, Stability and Mobility
- Kinesiology and Biomechanics
- Injuries and Health Psychology
- Aerobic/Anaerobic Programme
- Diet and Nutrition
- Human Psychology Motivation
- Special Population and Legal Issues
The curriculum is empty
