Basic Aerobic Trainer Course

Last Updated : 13-06-2015
25 Enrolled

It is very essential for an Aerobic Trainer to have a good commanding voice and control over cueing at right time using verbal and non-verbal both. The good choreography according to the level of the group is a key for a smooth and popular aerobic class.

Course Curriculum

  • Anatomy and Physiology
  • Risk Stratification
  • Posture, Stability and Mobility
  • Kinesiology and Biomechanics
  • Injuries and Health Psychology
  • Aerobic/Anaerobic Programme
  • Diet and Nutrition
  • Human Psychology Motivation
  • Special Population and Legal Issues
The curriculum is empty

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