Basic Gym Trainer Course

Last Updated : 13-06-2015
15 Enrolled

The knowledge of anatomy physiology, exercise physiology, nutrition, behavior science is very essential. The training of body and behavior modification with balanced nutrition establishes good results. The certified trainer can easily help people suffering from lifestyle diseases and aging.

The institute is affiliated with NBFE, USA i.e. National board of fitness examination.

Course Curriculum

  • Anatomy and Physiology
  • Risk Stratification
  • Posture, Stability and Mobility
  • Kinesiology and Biomechanics
  • Injuries and Health Psychology
  • Aerobic/Anaerobic Programme
  • Diet and Nutrition
  • Human Psychology Motivation
  • Special Population and Legal Issues
The curriculum is empty
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