Basic Yoga Trainer Course

Last Updated : 05-06-2015
20 Enrolled

The Institute has a special Department ASHT YOGA for International Certification from Yoga Alliance USA. The courses are YTTC 200 hrs. and YTTC 300 hrs. The certificate is valid in India and Abroad. People join us from abroad also for this special certificate. Indians can work in many countries after completing this certificate.

We assist with 100% placement in India and abroad.

India has a shortage of 2 Lakh Yoga teachers in 2020. Students may get an immediate opportunity to earn after completing this certification.

Course Curriculum

  • Meditative steps of performing the hatha yoga
  • Types of hatha posture
  • Pranayama (the science of breath)
  • Astanga vinyasa flow – series 1
  • Postural alignment & art of adjustment
  • Sitting postures for pranayama practice
  • Surya namaskar (sun salutations)
  • Counter pose and Contraindications
  • 1:1, 1:2 and 1:4 breathing practices
The curriculum is empty

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