Four Week Ayurvedic Nutrition Certification Course

Last Updated : 14-07-2023
26 Lessons
1 Enrolled

The Four Week Live Online Ayurvedic Nutrition Course is an in-depth program designed to introduce students to the principles of Ayurvedic nutrition and help them develop a deeper understanding of how to use food as medicine. The course students will be introduced to the basics of Ayurveda and its core principles related to nutrition. They will learn about the three doshas (Vata, Pitta, and Kapha) and how they affect the body, as well as the concept of Agni (digestive fire) and how it relates to the digestion and assimilation of food.

The course will provide you with an in-depth understanding of the six tastes (sweet, sour, salty, pungent, bitter, and astringent) and how they relate to the doshas. Participants will also learn about the concept of Prakriti (individual constitution) and how it affects the type of food and diet that is best suited for each person. Through this Four Week Online certificate course, you will be able to gain knowledge and enhance your skills to apply basic Ayurvedic principles in your daily lives especially while eating or cooking food. By the end of the course you’ll be able to give professional diet & nutrition consultancy to your clients as well.

If you are already in the fitness/wellness/yoga industry then the course will certainly help you in order to prepare diet plans for your clients and students in accordance with Ayurvedic Principles. The course will be delivered by Dr. Anjum Padyal who is NASM certified Nutrition Coach with over three decades of experience.

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    Dr. Anjum Padyal is a renowned International Educationist, Author and Peak Performance Coach. She has contributed significantly in the field of physical education, Sports, psychology, general health and wellness. Dr. Anjum is author of two bestselling books on Amazon, Marshal the Mind and Encyclopedia for Gym Trainers. She is currently serving as an Associate Professor in the Department of Physical Education and Sports Sciences, Deshbandhu College, University of Delhi. She has been a thorough academician right from the start, she was conferred with the Gold medal for Bachelor and Master Degree in physical education from LNIPE, Jiwaji University,Gwalior. Dr. Anjum holds a Ph.D. on Machiavellianism and Future Orientation which is an exemplary research work. She has published numerous research papers at national and International level on her credit.

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